It’s hard to feel the excitement you expected when you feel terrible from a new symptom every day – and it’s even harder when the only advice you’re getting is outdated, judgmental, or just plain unsolicited.
So let us get this out of the way: we’re here to help, not to judge.
Being pregnant is hard enough without worrying whether you’re doing enough.
And that’s exactly what our team of pregnancy nutritionists will give you.
You need a plan that makes you feel confident, not criticized!
The answers you need, from a team you can trust.
Working with a pregnancy nutritionist can help you reduce your risk of complications, manage your symptoms, and make it to your baby’s birth day without resorting to “survival mode” the whole time. We want to help you do it, sans mom guilt (or mom rage) – because the last thing you need right now is someone telling you to “just eat small, frequent meals!” despite the fact that you can’t keep anything down (or having no idea what to put in those meals).
"I would recommend [The Pregnancy RD] to anyone who wants help to manage their gestational diabetes or needs to get back on track after pregnancy!”
She provides helpful suggestions for snacks, meals, and carb/protein balancing that were crucial to managing my gestational diabetes and postpartum cravings.”
"Katie was so helpful with both my pregnancies and my postpartum periods.
I was having a hard time managing my nutrition and energy levels during my pregnancy, and I’m so glad I reached out to her to help me. Katie took the time to learn about my specific needs and helped me figure out a unique and manageable plan to help me feel my best.
"Katie is wonderful!! I’m so relieved to have her in my care team!
The opposite happened for me. She made recommendations that work with my life with young kiddos and my on-the-go schedule."
"I was worried that it was going to be a lot of advice that didn’t fit with my life.
Worried about developing gestational diabetes? Here’s what you can do about it.
How To Cope With Fear Of Carbs During Pregnancy
Good news – it’s not everything! Here’s a realistic, empowering guide to which foods to enjoy, limit, and avoid for now.
What You ACTUALLY Need To Avoid In Pregnancy
Learn how our insurance-friendly nutrition services can help you thrive in pregnancy, before conception, and through postpartum.
Explore Services
Book your first appointment with a virtual pregnancy dietitian and start feeling better, sooner.